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I used to cringe at the mere thought of chin-‐ups…because I could never do one. For three years now, I’ve been training with David. Not only can I do chin-‐ups (plural!), but I have noticed a significant increase in my overall strength. It’s not very often that you find a trainer who is as passionate […]
I feel blessed every day for making that call to David 8 months ago and I am proud to now call him a friend…. I had a mirror, so I knew I was out of shape and not living an active, healthy lifestyle, but years had gone by before I took action and the next […]